Living with Anxiety Quotes That Will Inspire You

What is Anxiety?

Anxiety is a normal emotion that we all experience from time to time. It can be a response to stress or worry and can range from mild to severe. Anxiety can be a sign of a mental health condition like depression or an anxiety disorder like generalized anxiety disorder (GAD).

Living with Anxiety

Living with anxiety can feel like a daily battle. It can cause physical, mental, and emotional symptoms that can make it difficult to cope. It can seem like there is no end in sight, but it is possible to manage anxiety. Here are some quotes to help you stay motivated and keep fighting.

1. “Anxiety is the dizziness of freedom.” – Søren Kierkegaard

This quote is a reminder that although freedom can be a beautiful thing, it can also be overwhelming. Anxiety can be a result of having too much freedom, or feeling like there are too many options and decisions to make.

2. “Courage doesn’t mean you don’t get afraid. Courage means you don’t let fear stop you.” – Bethany Hamilton

Anxiety can be a sign of fear, but it’s important to remember that it doesn’t have to stop you from living your life. This quote is a reminder to stay strong and keep going even when it feels like your anxiety is holding you back.

3. “Anxiety was born in the very same moment as mankind.” – Sigmund Freud

This quote speaks to the fact that anxiety is a natural emotion that we all experience. It’s a reminder that it’s okay to feel anxious, and that it’s a normal part of being human.

4. “Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.” – Anais Nin

This quote speaks to the fact that anxiety can be overwhelming and can make it difficult to connect with the people around you. It’s a reminder to be gentle with yourself and to remember that it’s okay to take a step back when you need to.

5. “Anxiety is like a rocking chair. It will give you something to do, but it won’t get you very far.” – Jodi Picoult

Anxiety can be all-consuming, but this quote reminds us that it won’t actually get us anywhere. It’s a reminder to focus on the things you can do to manage your anxiety and make positive changes in your life.

6. “Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” – Arthur Somers Roche

This quote speaks to the power of anxiety and how it can take over our thoughts and feelings. It’s a reminder to keep your thoughts and feelings in perspective and to stay focused on the present moment.

7. “Anxiety is the hand maiden of creativity.” – T.S. Eliot

This quote is a reminder that anxiety can be a source of creativity. It’s a reminder to use your anxiety to fuel your creativity and to make something beautiful out of it.

8. “Anxiety is a companion to all of us. It reminds us to take care of ourselves and to be kind to ourselves.” – Unknown

This quote is a reminder to be gentle and understanding with yourself when it comes to your anxiety. It’s a reminder that anxiety can be a part of life, but it doesn’t have to define you.

9. “Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” – Charles Spurgeon

This quote is a reminder that anxiety can be paralyzing, but that it doesn’t have to define your future. It’s a reminder to focus on the present moment and use your strength to take action today.